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    What You need to Know About Fat: Kind of Fats You Need for Your Body and what to Avoid

    Fats are type of food groups that our body need as major source of energy but mostly as a storage of the food for any excess calories we take in. It helps you absorb some vitamins and minerals; fats are also used to build cell membranes, the vital exterior of each cell, and the sheaths...
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    How Sunflower Oil Is Extracted and Advantage of Using SUNGLO Sunflower Cooking Oil

    SUNGLO oil is physically process through warm press, and oil is boiled to remove waxy and unpleasant smell and does not use hexane, a chemical used to extract more oil from sunflower seeds. So it is natural chemical free edible oil.
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    Fortification of edible oil: Pro and Cons.

    In general simple terms, fortification refers to "the practice of deliberately increasing the content of an essential micro-nutrient, ie. vitamins and minerals (including trace elements) in a food irrespective of whether the nutrients were originally in the food before processing or not, so as to improve the nutritional quality of the food supply and to provide a public health benefit with minimal risk to health", while enrichment is defined as "synonymous with fortification and refers to the addition of micro-nutrients to a food which are lost during processing"
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